Sesame Stir-Fry with Broccoli and Battered Haddock

Ingredients

• 1 pkg (575 g) JANES® Ultimates Battered Haddock
• 1 cup (250 mL) white rice
• 1/2 cup (125 mL) sweet Thai chili sauce
• 1/4 cup (60 mL) soy sauce
• 1 tbsp (15 mL) sesame oil
• 1 tbsp (15 mL) minced fresh ginger
• 2 cloves garlic, minced
• 4 tsp (20 mL) canola oil
• 1 head broccoli, cut into small florets
• Pinch salt
• 2 green onions, thinly sliced
• 1 tbsp (15 mL) toasted sesame seeds

Directions

1. Prepare fish according to package directions. Cut into pieces.
2. Meanwhile, cook rice according to package directions; set aside.
3. Whisk together sweet chili sauce, soy sauce, 1/4 cup (60 mL) water, sesame oil, ginger and garlic; set aside.
4. Heat canola oil in wok or large skillet set over medium-high heat. Toss broccoli with salt; stir-fry for 3 to 5 minutes or until slightly softened.
5. Stir in sauce; bring to boil. Cook for 2 to 3 minutes or until broccoli is tender-crisp and sauce is thickened.
6. Stir in chopped fish. Cook, tossing, for 30 to 60 seconds or until well combined. Serve stir-fry over bed of rice. Sprinkle with green onions and sesame seeds.
7. Alternatively, serve the stir-fry over rice or wheat noodles.
8. Substitute green beans or bok choy for broccoli, adjusting the cooking time as needed.